Matt Hammer 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 142 |
September 20, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 911 | 62 | 28 |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 12 | 28 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 28 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 28 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 29 |
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Workout Graph
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