Matt Hammer 1000m row
1,000
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 141 |
September 22, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000 | 2:03.0 | 188 | 921 | 63 | 27 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 28 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 27 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 28 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 27 |
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Workout Graph
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