Matt Hammer 6000m row
6,000
Meters
25:30.3
Time
2:07.5
Pace
371
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 141 |
September 23, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.3 | 6,000 | 2:07.5 | 169 | 872 | 371 | 26 |
| 5:07.7 | 1,200 | 2:08.2 | 166 | 865 | 74 | 26 |
| 5:06.0 | 2,400 | 2:07.5 | 169 | 870 | 74 | 26 |
| 5:07.0 | 3,600 | 2:07.9 | 167 | 867 | 74 | 26 |
| 5:05.5 | 4,800 | 2:07.2 | 170 | 872 | 74 | 27 |
| 5:04.1 | 6,000 | 2:06.7 | 172 | 887 | 75 | 27 |
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Workout Graph
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