Matt Hammer 12:38 row
3,010
Meters
12:38.9
Time
2:06.0
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 141 |
September 28, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.9 | 3,010 | 2:06.0 | 175 | 891 | 188 | 27 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 |
| 12:38.0 | 643 | 2:02.8 | 189 | 934 | 41 | 27 |
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Workout Graph
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