Matt Hammer 6000m row
6,000
Meters
25:48.0
Time
2:09.0
Pace
368
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 142 |
November 13, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.0 | 6,000 | 2:09.0 | 163 | 855 | 368 | 26 |
| 5:15.4 | 1,200 | 2:11.4 | 154 | 821 | 72 | 25 |
| 5:09.4 | 2,400 | 2:08.9 | 163 | 861 | 74 | 26 |
| 5:09.3 | 3,600 | 2:08.8 | 164 | 861 | 74 | 25 |
| 5:08.3 | 4,800 | 2:08.4 | 165 | 864 | 74 | 26 |
| 5:05.7 | 6,000 | 2:07.3 | 169 | 871 | 74 | 26 |
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Workout Graph
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