Matt Hammer 11:00 row
2,537
Meters
11:00.5
Time
2:10.1
Pace
160
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 143 |
December 03, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,537 | 2:10.1 | 159 | 872 | 160 | 26 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 26 |
| 8:17.8 | 1,000 | 2:05.4 | 177 | 904 | 63 | 28 |
| 10:54.8 | 537 | 2:26.1 | 112 | 756 | 33 | 23 |
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