Matt Hammer 5000m row
5,000
Meters
26:27.6
Time
2:38.7
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 76 |
April 05, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.6 | 5,000 | 2:38.7 | 87 | 675 | 298 | 23 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 694 | 61 | 21 |
| 5:36.0 | 3,000 | 2:48.0 | 74 | 642 | 60 | 21 |
| 5:30.3 | 4,000 | 2:45.1 | 78 | 632 | 58 | 23 |
| 5:51.3 | 5,000 | 2:55.6 | 65 | 584 | 57 | 22 |
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Workout Graph
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