Matt Hammer 17:14 row
3,944
Meters
17:14.7
Time
2:11.1
Pace
236
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 120 |
June 21, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.7 | 3,944 | 2:11.1 | 155 | 821 | 236 | 27 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 17:14.0 | 510 | 2:11.3 | 154 | 805 | 30 | 27 |
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Workout Graph
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