Matt Hammer 16:06 row
3,610
Meters
16:06.1
Time
2:13.8
Pace
213
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 111 |
June 20, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.1 | 3,610 | 2:13.8 | 146 | 793 | 213 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 16:06.0 | 257 | 2:08.4 | 165 | 818 | 15 | 27 |
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Workout Graph
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