Matt Hammer 11:13 row
2,597
Meters
11:13.7
Time
2:09.7
Pace
158
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 147 |
June 04, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.7 | 2,597 | 2:09.7 | 160 | 844 | 158 | 26 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 11:13.0 | 293 | 2:04.5 | 181 | 887 | 18 | 26 |
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Workout Graph
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