Matt Hammer 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 105 |
September 03, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 836 | 418 | 28 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 27 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 28 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 28 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 29 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.