Matt Hammer 10000m row
10,000
Meters
42:18.4
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 134 |
September 22, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.4 | 10,000 | 2:06.9 | 171 | 886 | 625 | 27 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 871 | 124 | 26 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 884 | 125 | 27 |
| 8:27.4 | 6,000 | 2:06.8 | 171 | 886 | 125 | 27 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 888 | 125 | 28 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 900 | 126 | 28 |
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Workout Graph
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