Matt Hammer 10000m row
10,000
Meters
42:04.2
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 136 |
September 24, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.2 | 10,000 | 2:06.2 | 174 | 894 | 627 | 28 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 875 | 124 | 27 |
| 8:25.6 | 4,000 | 2:06.4 | 173 | 890 | 125 | 27 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 28 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 902 | 126 | 28 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 913 | 127 | 28 |
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Workout Graph
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