Matt Hammer 10000m row
10,000
Meters
42:12.1
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 135 |
September 27, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.1 | 10,000 | 2:06.6 | 172 | 890 | 626 | 28 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 888 | 125 | 27 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 889 | 125 | 28 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 887 | 125 | 28 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 886 | 125 | 28 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 126 | 28 |
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Workout Graph
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