Matt Hammer 10000m row
10,000
Meters
41:28.9
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 1162 |
| Drag Factor | 140 |
September 30, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000 | 2:04.4 | 182 | 922 | 638 | 28 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 128 | 27 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:27.5 | 8,000 | 2:06.8 | 171 | 886 | 125 | 28 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 899 | 126 | 28 |
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Workout Graph
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