Matt Hammer 21097m row
21,097
Meters
1:31:56.6
Time
2:10.7
Pace
1303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 2534 |
| Drag Factor | 127 |
October 03, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:56.6 | 21,097 | 2:10.7 | 157 | 850 | 1303 | 27 |
| 18:27.2 | 4,300 | 2:08.7 | 164 | 861 | 265 | 27 |
| 18:19.7 | 8,600 | 2:07.8 | 167 | 874 | 267 | 28 |
| 18:41.9 | 12,900 | 2:10.4 | 158 | 850 | 265 | 28 |
| 19:04.9 | 17,200 | 2:13.1 | 148 | 830 | 264 | 27 |
| 17:22.9 | 21,097 | 2:13.8 | 146 | 835 | 242 | 27 |
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Workout Graph
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