Matt Hammer 6000m row
6,000
Meters
24:20.5
Time
2:01.7
Pace
390
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 144 |
October 12, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.5 | 6,000 | 2:01.7 | 194 | 961 | 390 | 28 |
| 4:51.7 | 1,200 | 2:01.5 | 195 | 962 | 78 | 27 |
| 4:49.7 | 2,400 | 2:00.7 | 199 | 981 | 79 | 28 |
| 4:49.9 | 3,600 | 2:00.7 | 199 | 981 | 79 | 28 |
| 4:54.1 | 4,800 | 2:02.5 | 190 | 942 | 77 | 28 |
| 4:55.0 | 6,000 | 2:02.9 | 188 | 939 | 77 | 28 |
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Workout Graph
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