Matt Hammer 7:04 row
1,648
Meters
7:04.0
Time
2:08.6
Pace
101
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 135 |
May 16, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,648 | 2:08.6 | 164 | 857 | 101 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 27 |
| 7:04.0 | 475 | 2:10.5 | 157 | 812 | 28 | 26 |
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Workout Graph
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