Matt Hammer 10:07 row
2,407
Meters
10:07.0
Time
2:06.0
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 109 |
May 19, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,407 | 2:06.0 | 175 | 889 | 150 | 27 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 10:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 9 |
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Workout Graph
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