Matt Hammer 8:30 row
1,972
Meters
8:30.2
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 108 |
May 19, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.2 | 1,972 | 2:09.3 | 162 | 853 | 121 | 27 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 8:30.2 | 805 | 2:10.5 | 157 | 839 | 49 | 27 |
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