Matt Hammer 5:04 row
1,237
Meters
5:04.6
Time
2:03.1
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 111 |
May 21, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,237 | 2:03.1 | 188 | 933 | 79 | 26 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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