Matt Hammer 5:05 row
1,147
Meters
5:05.5
Time
2:13.1
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 142 |
January 04, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,147 | 2:13.1 | 148 | 801 | 68 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 5:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 |
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Workout Graph
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