Matt Hammer 2:22 row
525
Meters
2:22.4
Time
2:15.6
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 145 |
January 05, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.4 | 525 | 2:15.6 | 140 | 758 | 30 | 23 |
| 2:22.4 | 525 | 2:15.6 | 140 | 758 | 30 | 23 |
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Workout Graph
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