Matt Hammer 10:05 row
2,397
Meters
10:05.4
Time
2:06.2
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 142 |
January 10, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,397 | 2:06.2 | 174 | 886 | 149 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 10:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 0 |
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Workout Graph
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