Matt Hammer 6:46 row
1,520
Meters
6:46.7
Time
2:13.7
Pace
90
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 141 |
January 17, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.7 | 1,520 | 2:13.7 | 146 | 796 | 90 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 6:46.7 | 405 | 2:11.7 | 153 | 809 | 24 | 24 |
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