Matt Hammer 2:16 row
517
Meters
2:16.7
Time
2:12.2
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 141 |
January 18, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.7 | 517 | 2:12.2 | 151 | 816 | 31 | 26 |
| 2:16.7 | 517 | 2:12.2 | 151 | 816 | 31 | 26 |
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Workout Graph
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