Matt Hammer 5:06 row
1,151
Meters
5:06.3
Time
2:13.0
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 144 |
January 20, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,151 | 2:13.0 | 149 | 799 | 68 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 |
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Workout Graph
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