Matt Hammer 2:18 row
523
Meters
2:18.7
Time
2:12.6
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 143 |
January 22, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.7 | 523 | 2:12.6 | 150 | 804 | 31 | 25 |
| 2:18.7 | 523 | 2:12.6 | 150 | 804 | 31 | 25 |
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Workout Graph
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