Matt Hammer 2:23 row
540
Meters
2:23.8
Time
2:13.1
Pace
32
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 143 |
January 25, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.8 | 540 | 2:13.1 | 148 | 801 | 32 | 24 |
| 2:23.8 | 541 | 2:12.9 | 149 | 801 | 32 | 24 |
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Workout Graph
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