Matt Hammer 2:21 row
531
Meters
2:21.2
Time
2:12.9
Pace
31
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 141 |
January 28, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.2 | 531 | 2:12.9 | 149 | 790 | 31 | 24 |
| 2:21.2 | 531 | 2:12.9 | 149 | 790 | 31 | 24 |
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Workout Graph
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