Matt Hammer 328m row
328
Meters
1:36.7
Time
2:27.4
Pace
18
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 227 |
March 25, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.7 | 328 | 2:27.4 | 109 | 670 | 18 | 24 |
| 1:31.8 | 328 | 2:19.9 | 128 | 705 | 18 | 24 |
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Workout Graph
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