Matt Hammer 25:05 row
6,103
Meters
25:05.3
Time
2:03.3
Pace
391
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 139 |
May 01, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 6,103 | 2:03.3 | 187 | 935 | 391 | 25 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 25:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 |
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Workout Graph
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