Matt Hammer 8:28 row
2,023
Meters
8:28.9
Time
2:05.7
Pace
127
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 141 |
August 23, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.9 | 2,023 | 2:05.7 | 176 | 898 | 127 | 25 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 8:28.9 | 840 | 2:04.3 | 182 | 913 | 53 | 25 |
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Workout Graph
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