Matt Hammer 35:06 row
8,284
Meters
35:06.9
Time
2:07.1
Pace
514
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 146 |
February 10, 2024 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.9 | 8,284 | 2:07.1 | 170 | 878 | 514 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 35:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 |
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Workout Graph
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