Matt Hammer 36:19 row
9,020
Meters
36:19.9
Time
2:00.8
Pace
592
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 952 |
| Drag Factor | 147 |
April 09, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.9 | 9,020 | 2:00.8 | 198 | 977 | 592 | 26 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 36:19.9 | 328 | 2:01.7 | 194 | 946 | 21 | 25 |
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Workout Graph
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