Matt Hammer 35:07 row
8,743
Meters
35:07.7
Time
2:00.5
Pace
574
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 150 |
April 20, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.7 | 8,743 | 2:00.5 | 200 | 980 | 574 | 26 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 27 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 35:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 |
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Workout Graph
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