Matt Hammer 41:03 row
10,020
Meters
41:03.9
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 144 |
April 25, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.9 | 10,020 | 2:02.9 | 188 | 940 | 644 | 25 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 41:03.9 | 256 | 2:04.8 | 180 | 901 | 16 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.