Matt Hammer 20:25 row
5,018
Meters
20:25.5
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 149 |
May 31, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.5 | 5,018 | 2:02.1 | 192 | 954 | 325 | 25 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 20:25.5 | 101 | 2:06.2 | 174 | 847 | 6 | 21 |
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Workout Graph
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