Matt Hammer 25:53 row
6,525
Meters
25:53.0
Time
1:59.0
Pace
437
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 147 |
August 15, 2024 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.0 | 6,525 | 1:59.0 | 208 | 1013 | 437 | 26 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 25:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 27 |
| 25:53.0 | 245 | 1:48.1 | 277 | 1222 | 18 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.