Matt Hammer 24:10 row
6,033
Meters
24:10.8
Time
2:00.2
Pace
398
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 146 |
August 24, 2024 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.8 | 6,033 | 2:00.2 | 201 | 987 | 398 | 26 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 24:10.8 | 1,055 | 1:58.8 | 208 | 1004 | 70 | 26 |
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Workout Graph
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