Matt Hammer 32:16 row
8,017
Meters
32:16.0
Time
2:00.7
Pace
526
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 140 |
September 15, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.0 | 8,017 | 2:00.7 | 199 | 978 | 526 | 26 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 32:16.0 | 557 | 2:02.0 | 192 | 952 | 36 | 25 |
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Workout Graph
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