Matt Hammer 33:05 row
8,021
Meters
33:05.9
Time
2:03.7
Pace
513
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 852 |
| Drag Factor | 141 |
September 19, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.9 | 8,021 | 2:03.7 | 184 | 929 | 513 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 33:05.9 | 752 | 2:03.6 | 185 | 929 | 48 | 25 |
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Workout Graph
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