Matt Hammer 32:25 row
8,019
Meters
32:25.3
Time
2:01.2
Pace
523
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 140 |
September 20, 2024 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.3 | 8,019 | 2:01.2 | 196 | 967 | 523 | 25 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 32:25.3 | 594 | 2:02.3 | 191 | 941 | 38 | 25 |
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Workout Graph
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