Matt Hammer 32:45 row
8,022
Meters
32:45.0
Time
2:02.4
Pace
518
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 144 |
September 22, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.0 | 8,022 | 2:02.4 | 191 | 949 | 518 | 25 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 32:45.0 | 688 | 1:59.9 | 203 | 981 | 45 | 25 |
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Workout Graph
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