Matt Hammer 32:35 row
8,018
Meters
32:35.5
Time
2:01.9
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 146 |
September 24, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.5 | 8,018 | 2:01.9 | 193 | 959 | 521 | 26 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 26 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 32:35.5 | 642 | 2:01.1 | 197 | 972 | 42 | 26 |
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Workout Graph
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