Matt Hammer 32:28 row
8,014
Meters
32:28.5
Time
2:01.5
Pace
523
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 145 |
September 25, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.5 | 8,014 | 2:01.5 | 195 | 966 | 523 | 26 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 32:28.5 | 612 | 2:01.3 | 196 | 969 | 40 | 25 |
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Workout Graph
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