Matt Hammer 32:24 row
8,016
Meters
32:24.4
Time
2:01.2
Pace
523
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 145 |
September 26, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.4 | 8,016 | 2:01.2 | 196 | 968 | 523 | 26 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 |
| 32:24.4 | 597 | 2:00.9 | 198 | 972 | 39 | 25 |
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Workout Graph
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