Matt Hammer 32:51 row
8,022
Meters
32:51.5
Time
2:02.8
Pace
516
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 143 |
September 27, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.5 | 8,022 | 2:02.8 | 189 | 942 | 516 | 26 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 32:51.5 | 699 | 2:02.6 | 190 | 944 | 45 | 25 |
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Workout Graph
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