Matt Hammer 33:11 row
8,021
Meters
33:11.4
Time
2:04.1
Pace
511
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 142 |
September 28, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.4 | 8,021 | 2:04.1 | 183 | 923 | 511 | 25 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 33:11.4 | 765 | 2:05.0 | 179 | 902 | 48 | 25 |
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Workout Graph
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