Matt Hammer 32:42 row
8,019
Meters
32:42.1
Time
2:02.3
Pace
520
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 140 |
September 29, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.1 | 8,019 | 2:02.3 | 191 | 954 | 520 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 32:42.1 | 667 | 2:01.5 | 195 | 954 | 43 | 26 |
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Workout Graph
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